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Online Therapy for Trauma & Complex PTSD
Trauma-informed, depth-oriented therapy for overwhelming or repeated experiences — online across India, paced to your sense of safety.
How depth-oriented therapy helps with trauma
Trauma lives in the present as much as the past — in how your body reacts, how you relate, and the patterns you find yourself repeating. My work is trauma-informed and paced to your safety, drawing on Intensive Trauma Treatment and Complex-PTSD training.
Rather than pushing you to relive the worst moments, we help your nervous system and your story settle — so the past stops intruding on the life you are trying to live now.
What it can look like
- Flashbacks, intrusive memories, or nightmares
- Feeling numb, disconnected, or constantly on guard
- Difficulty trusting others or feeling safe in relationships
- Repeating patterns that trace back to earlier experiences
- Shame, self-blame, or a harsh inner critic
Working together, online
I work almost entirely online, over secure video, with clients across India. Online therapy for trauma is private, convenient, and — for most people — just as effective as meeting in person.
Ready to begin?
Depth-oriented therapy for trauma, online across India. Book an initial session or explore how I work.
Common questions
Is online therapy safe for trauma work?
Yes, when it is paced carefully. I use trauma-informed methods and move at a speed that protects your sense of safety, over secure video across India.
Do I have to talk about the details of what happened?
No. Trauma work does not require reliving every detail. We focus on how the past affects you now and on helping you feel steadier.